hawkefitness
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www.evanhawke.com

e-Personal Training FAQ
Some more details about our great service

1.  Why bother with an online personal trainer?

Online personal training is an awesome resource for anyone who needs expert advice but for whatever reason doesn't want a trainer in-person.  Here are some other reasons:

  • great value - for the cost of a 1hr conventional personal training session, you get a whole month's worth of personalized, training.
  • If you don't like gyms - you get to work out in the privacy of your own home, but still get expert guidance.
  • you get to work out when YOU want on YOUR schedule.
  • get your workouts and personal attention even when you're travelling

2.  Why Should I Choose hawkefitness?

It's important that you have confidence in your trainer.  Here's how we shape up to some recent guidelines for choosing an online personal trainer.

How To Evaluate An Online Personal Trainer

The personal trainer should be certified by a well-known organization.

Evan Hawke is certified through the YMCA. He is a fitness author who has sold internationally and he has a decade's worth of experience writing programs for clients.

The website should offer visual demonstration of all of their exercises.

When we send you your custom program, all of the exercises in that program will be clearly explained and illustrated in you own personal fitness guide that you can print and take to wherever it is that you wish to train..

Your trainer should be easy to contact and be prompt in responses.

You can reach Evan Hawke via his personal e-mail address. You'll receive a reply within 24 hours.

Be wary of sites that rely on “celebrity trainers”  to sell their services. It should be clear who will actually be designing your workouts. Avoid sites that make exaggerated claims or guarantee fitness results.

Evan Hawke is clearly identified as the person designing your program.  No-one else will be involved in the design of your program and although a very successful trainer, Evan is hardly a celebrity. Our results are what sell our service.  The only claims and guarantees that we make are that you'll get a cutting-edge fitness program designed specifically for you and that you'll get as much help as you need from us - the rest is up to you and so we don't make exaggerated claims about what you'll achieve on our program

3.  I don't have any equipment - can I still use e-Personal Training?

Hell yeah!  We design a program JUST FOR YOU.  This means that we can make use of whatever you have available - even if that's nothing.  Got a home gym? We'll help you make the most of it.  Just got dumbells or a barbell? Great! - We can design you a program that'll get you fit, lean and strong, no problem.

4.  How will my custom program be delivered?

The majority of the program will be delivered by email.  Once designed, your program will be emailed to you as a PDF document complete with workouts and illustrated exercise guides.  You will also able to correspond via email with your trainer as often as you want.

5.  How soon can I get started?

We aim to have your program designed and in your hands 3 - 5 working days after your payment is received.  Within 24hrs of your subscription, you'll be sent an evaluation pack (via email) which you'll need to fill in to tell us all about yourself and your goals, available equipment, current fitness level and medical history.  Once you send this back to us (via email) we'll set about designing a program to match your requirements.  As this is a custom process, this may take a couple of days.

6.  What do I get for my money?

  • A personalized workout plan written by an experienced coach and fitness author.
  • Detailed exercise guides.
  • Expert nutritional guidance.
  • Training and diet logs.
  • Weekly evaluations.
  • Unlimited advice and encouragement. via email.
  • Free subscription to an exclusive online fitness/nutrition journal.

7.  What if I have questions once I have my program or need to change my program for whatever reason?

You got questions?  That what we're here for!  Seriously - anything you want answered, we'll find out what you need to know.  Should you need your program re-designed or tweaked, then just let us know and we'll sort it out for you.

8.  How is it that you can charge out your services at such a bargain price?

Because we've got the process of designing a fitness program down to a fine art.  This is what we do and we're real good at it.  This is a very efficient business model which allows us to give you our full attention when you need it, without consuming huge volumes of our time.  Everybody wins.

9.  How will I know if I'm doing the exercises correctly?

Every exercise we prescribe will come with it's own guide complete with illustrations and a detailed analysis of the movement and how to check that your form is spot on. Safety first people.

Any other questions? Then write to us at: sales@evanhawke.com